THERALUTIONS
Online Counseling for Women in California
EMPOWERING CHANGE. EMBRACING GROWTH.
Compassionate therapy for lasting change.
Life doesn’t always work out the way you planned.
You are doing your best but the more you try to create the life you desire, the worse it gets.
You are out of ideas and, if we can be honest, it is just not getting better.
MAYBE YOU CAN RELATE TO…
Maybe feeling stuck in survival mode, and not sure what the next step is.
Feeling overwhelmed because you have way too much on your plate.
Lacking confidence in your abilities in your job or as a parent, wife, or partner.
Juggling your emotions after the end of a relationship, moving to a new city, a new career, or navigating college.
Struggling with the demands of being a women in today’s chaotic world.
We get it….And we are so glad you are here.
Let's work together to rewrite your narrative and forge a path towards resilience and empowerment.
Together, we'll look into your anxiety, and provide you with strategies to find calm amidst the chaos.
Your relationships matter. We'll explore healthy boundaries, effective communication, and the art of meaningful connections.
Transitions are hard especially when you are stuck in survival mode. We are here to help you get unstuck and provide the support and guidance you need.
We will work with you to find practical solutions to your goals and make the positive changes you want.
Our sessions are individualized with a unique blend of therapy strategies and modalities.
Learn more about us
Dedication. Expertise. Compassion.
How We Can Help
Life Transitions
Get clear on where you are + where you want to be throughout each chapter of your life. Together we will help you to thrive on your journey to personal and professional growth.
Women in their 20’, 30’s or 40’s
Don’t stay stuck in the challenges of being a young adult. Learn practical ways to heal, cope, and move forward with resilience and confidence.
Motherhood
Motherhood is hard and you are not alone. Together, we’ll navigate your experiences and emotions and help you learn practical coping skills which will help alleviate your symptoms.
There is no doubt that navigating a life transition , motherhood, or being a young woman in todays world can feel overwhelming and unpredictable.
Let’s create a new way forward
You are trying your best to feel steady + secure
We are here to help you find your balance and move forward.
“There is no limit to what we, as woman, can accomplish.”
-Michelle Obama
Getting started with your therapy journey should be simple, so we made it that way:
Step 1: Reach out
Contact us by clicking here link to schedule a free 15 minute consultation to connect and discuss your concerns
Step 2: Connect
Get a feel if we are a good fit for you + schedule your first session
Step 3: Get started
Your therapy session is just a click away!
Are you ready to:
Feel seen, heard + supported as a new mom or millennial.
Be confident as a women in your 20’s, 30’s or 40’s.
Move through life’s changes with resilience + confidence.
