Meet Our Therapists

Ronna Spiegel, LCSW

Hi, I'm Ronna. I support women just like you. I specialize in providing virtual counseling services to women across California. In my personal life, I raised three daughters while working and fully understand the challenges facing women and moms today.

My mission is support you and be your go-to ally through the ups and downs of life whether it involves a job change, navigating the challenges of parenting, pregnancy, relationships, menopause or contemplating retirement.

Drawing from my background as a social worker in an Ob/Gyn clinic at a major medical center in Los Angeles for over twenty years, I understand the challenges faced by women in today's world. My own life experiences, including my own transition into motherhood, have been profound teachers. Through my own journey, and having the experience of supporting countless other women, I can assure you that with the right support, it does get better.

I am here to help you feel confident in who you are. With certifications in Perinatal Mental Health, Pediatric Sleep Consulting, and as a Parent Coach (Certified in Positive Discipline), I bring a wealth of knowledge and expertise to our sessions. I offer a warm, empathetic and comfortable style which will allow us to explore the stressors you are facing.

If you are ready to take the steps to create long-lasting life changes . . . I’ll be here for you.

As Clinical Social Worker and new mom, I specialize in working with young adult and college-aged women, I understand the unique challenges and opportunities you face. From academic pressures and career exploration to relationship dynamics and personal growth, this stage of life can be both exciting and overwhelming. My approach is rooted in collaboration and empowerment. I believe in creating a safe and supportive space where you can openly explore your thoughts, feelings, and experiences without judgment. Let's work together to develop the skills and self awareness needed to navigate life's transitions with confidence and resilience.

Whether you are experiencing struggles in your relationships, feeing the pressure of academic stress, or career transitions, I am here to provide support in communication, coping, and decision-making. Addressing young adult women's mental health concerns, I offer evidence-based strategies for well-being. I guide identity exploration, aiding in goal-setting and purpose-building in this transformative phase.

Let Me Help You Go From Feeling Stuck…To Feeling Empowered.

Embark on a transformative journey with a therapist who understands the complexities of your world. My millennial-friendly approach, evidence-based practices, and collaborative partnership ensure personalized, lasting change.

Invest in your future and let's take the first step towards a happier, healthier, and more empowered you.

Janna Spiegel, LCSW